21 days of dieting

Ok I'm pissed with myself. Instead of losing i gain 300g. Why? Because i bloody gey kiang took rice and bread. I thought little bit should be fine but... IT'S NOT FINE!! 😱😱😱

 

Now i weigh bloody 77.4kg! WTF?! 

I should be losing 300g not gaining 300g!

Today I'm will be on steam food the whole freaking day! 😩😩😩 another tastless day!

I'm must really control my cravings! 😤😤